What is Hypnotherapy?
Hypnosis is a state of relaxation, a state of altered consciousness, in which the subconscious mind becomes particularly open to suggestion.
It is our subconscious mind that automatically handles all our feelings, emotions, patterns and habits. It keeps our body functioning, controlling our breathing, heartbeat, digestion and all our internal functions and physical actions. Our subconscious mind is a powerhouse for us to reach our potential but it can also be the root of many of our difficulties.
What can Hypnotherapy help?
It can be a very effective way of dealing with a wide range if issues. Among them:- Anxiety Blushing, Blood Pressure, Exam Nerves, Grief, Irritable Bowel Syndrome (IBS), Migraine, Nail biting, Pain Reduction, Panic Attacks, Phobias, Public Speaking, Relationships, Self Confidence, Sleep Problems, Smoking, Sports Performance, Tension Travel Fears, Weight Control
Do you need help to?
Overcome difficulties
Gain confidence
Change behaviour and response
To arrange an appointment Telephone: 01452 728797
